Another very relaxing complimentary therapy enhanced by Kenzi Acupressure techniques
Reflexology is derived from another ancient Oriental practice which was updated in the 1930's by Eunice Ingham "The Mother of Reflexology." She mapped out on the feet all the major organs of the body including the glands and immunity system.
Reflexology a very relaxing complementary therapy is also known as ZONE THERAPY which see the Body divided into 10 vertical zones starting from the top of the head branching to the 10 fingers and down the legs to the 10 toes.
Like acupressure, reflexology aims to stimulate the body's healing processes using finger and thumb pressure, helping to free the energy channels of blockages and correcting imblances. This heals and also helps prevent disease.
Six of the main energy channels start or end in the feet so healthy feet are a vital part of a healthy body and should be treated with great care and attention, removing any warts and callouses.
In a Reflexology session a full medical history will be taken to identify past and present illness. After a relaxing footbath you will lay on a couch and the therapist will massage your lower legs and feet before systematically working over the reflexes of the whole foot so that every millimetre is covered. This may take up to an hour.
You will need to let the therapist know of any tender spots which may relate to an imbalance in a distant part of the body. It is very important after reflexology to drink plenty of water to flush out any toxins which may have been mobilised and try to relax for the rest of the day.
The number of sessions you may need depends on how much healing needs to be effected.
This therapy treats many conditions such as Asthma,allergies,insomnia,depression, anxiety and is also useful for menstrual, menopausal, digestive, respiratory, intestinal, urinary and endocrine problems. It also has a protective value in boosting the imune system.
IT IS A DEEPLY RELAXING THERAPY AND YOU WILL FEEL VERY SLEEPY BUT SOON WILL FEEL ENERGISED
